Weekly Live Classes Online; Workshops, Private & Corporate Clients, throughout the Greater Charleston Metro Area
MY STORY
I was 40 when I stepped into the Yoga Teacher seat. Newly divorced with two small children in a town that was mostly unchartered, expensive and daunting to me, Yoga became my respite and way back to myself. I never planned for it to be pathway to creating a life I love or sparking the entrepreneur inside me.
I am a Teacher with a Level 2 Clinical Somatic Exercise Certification. My passion is helping students tap into their potential by supporting the felt sense - the wise, kind voice of our tissues. My Yoga method attends to the whole person. The intention is to feel more joy, greater vitality and awareness of NOW; to feel strong, capable and balanced. My classes are focussed, always light-hearted and REAL; they attend to the quiet parts. Everybody is welcomed.
Teaching yoga full time since 2010. I am the founder of Bendy Brewski Yoga (2011), credited as the first #yogaandbeer classes in the country by the NYT. I am creator of Boardroom Yoga(tm) which supports Yoga at work and Dwell Online Studio so everyone can begin and sustain Practice on their own terms.
Connection and happiness is yours to create. Find your people, commit to the work and DREAM DEEP.
:) xo b
MY VISION
Since 2011 I have been creating held-spaces for people to find accessible Practice and supportive community. My goal as an entrepreneur and teacher of Yoga and other Somatic Practices is to empower my students, foster fellowship and deep self-love.
Every service offering- each session and every student- I am wholly engaged in your process and a dedicated advocate to your wellbeing. I do see you.
